Green Giant Keeping Healthy Food Fun, Functional, And Convenient

If veggies had a number one fan, it would be me. Yes, hands down, I’d be the one with the glitter and pompoms up front. That, or I’d be threatening someone in effort to secure some…

I’m the one with the hair dryer…

I’m not necessarily partial to brands when it comes to vegetables, though – I do prefer fresh, but for convenience (and a more likely guarantee of peak freshness) I tend to hoard the frozen kind. (“Hoard” is not an exaggeration, however slightly misleading (in that I consume them as feverishly as I amass my supply.))  

Anyway, I don’t have to have a certain name on the package, or even organic depending – it’s more about value in this case. That said, I do like the brands who innovate – frozen foods do not have to be unhealthy, number one… And number two, they can make life a whole helluvalot easier. Especially if you eat like a zoo animal (—-> ME.)

Although Green Giant is not alone in the pursuit, they were one of the first companies to make riced vegetables accessible. For those of us with limited counter space and / or those not wanting to clean the food processor every two minutes, these frozen, steamable packages are a godsend.

Green Giant launched the plain, riced cauliflower variety first, along with a basic, healthier take on tater tots, but have since added to the lineups. They also have a nice selection of roasted veggies, though I confess to not really caring for those as much. 

In addition to bulking up the options within each category, they have since come out with veggie spirals – not new if you like to cook or follow healthy eating trends…BUT…no one has come out with them for the freezer aisle until now. YAAHHSSSS!

I actually spotted – and purchased – the zucchini spirals recently (above.) Though I admittedly wasn’t a huge fan, I think it’s because I didn’t drain the water right away (which I would highly recommend doing.) Because I go through my veggie stashes so rapidly, I often steam them and leave them in the bag – for the riced variations, you’d be fine with that. For these guys, though…definitely drain.

What’s so great about all these seemingly fancy preparations? As I said earlier, the convenience can’t be beat. In addition to that, however, these are THE perfect way to bulk up your meal. If you love to eat, or enjoy larger portions (the brain *can* be tricked!), adding extra servings of vegetables is a healthy way to fill you up without adding too many calories. 

Now…all that said…keep in mind WHICH variety you choose – obviously the options with a sauce mixed in, or the comfort food remakes will have higher calorie counts in the nutritionals than the plain variants. Still, it’s better than housing french fries!

I applaud Green Giant for pioneering these ranges – I do buy other brands sometimes, and have seen a few come to market with newer options (such as a healthier stir fried rice option from Hanover, whose plain riced is good too.)  But Green Giant has the broadest mix, albeit not ALL the versions are as easy to find in every super market. Definitely worth trying for yourself if you haven’t yet!

Happy munching!


Costco Shenanigans

A lot of my buddies are weight lifters, figure competitors, and all around athletes – they need healthy food, and in serious quantity!  While I can’t say a restaurant-sized mayo is on my list (nor can I quite figure out who – OTHER than a restaurant could use it), there are so many great options at stores of the Costco ilk.  

For families who need to feed a lot of mouths, you can count on these kinds of stores to carry gargantuan spices too – things you will need on a daily basis, such as salt, pepper, and seasonings (giant plus – and kudos – for having the mineral-rich Himalayan pink salt also!  They were ahead of the curve on this one, and I’m psyched they still carry it!


It definitely can save you a penny – or several – over time, so any of the more basic items are worth snagging there if you can.  They had a ton of organic fruit, and the fish, poultry, and meat sections are ENORMOUS (you can always freeze what you won’t consume right away!)

Of course there is a plethora of other stuff as well – frozen veggies, frozen chicken, salmon burgers, shrimp, cartoned egg whites and organic eggs – it’s score city if you have a solid appetite OR just need more than what the regular supermarket has on hand.  They even have salsa, hummus, turkey slices which, generally, aren’t the unhealthier ones – nice!

You can also find large-scale holiday paraphernalia while you’re out stocking up on food – always a blast.  I’m not necessarily coming home with these private skeletons but…way to go, Costco, busting out the Halloween so early!  YAAAHhHHHssSS! (Happy little (protein-eating) goth girl!)


For more food-related deliciousness

ELF Strobing Kit

I honestly wasn’t keeping track of these but just saw this an e-mail – it’s quite a value. If you buy $25, you can get this multi-piece set for only $6…which is the cost of just the palette alone.  The Collection would be $19 so you are saving $13 – the palette is a great buy as it is!