I have come a really long way, and I’m incredibly proud of that. But I also know I have much to learn. . .and that’s okay. The journey is a lifetime.
Each day is a new opportunity to be a better person – a better human being to myself, and those around me. We all deserve a happy and fulfilled life, but that very much begins with US.
My competition, much as they say, is myself yesterday. It isn’t a friend, neighbor or celebrity. It’s me, myself and I.
I am committed to choosing the high road. To standing up for what I believe in, and loving life fiercely.
I am committed to holding myself accountable, and to the standards to which I hold others…at a level just above that.
I am committed to being kinder to myself, because I’m a goddamn powerhouse with a heart the size of the globe.
I am committed to seeing the good and the beauty in all things, and to always make “the best of it” – worse isn’t a long shot for many, and I guarantee hundreds of thousands of people want what you have!
I am committed to being a better and better version of myself, to bring hope and joy to those around me, to give back as much as I’m able, and beyond…but also without losing myself in the process.
I have a list of goals and dreams miles long…and I believe they are all achievable.
It starts TODAY. Ten minutes ago. Life beats to time, and time is a drum that doesn’t stop.
The only control we have rests with us – LEARN. Live. Be kind to others, especially those who are there along the journey with you.
There’s room for all of us to succeed in our pursuits – Let’s be better together.
Know the feeling??
There is one thing that can make or break you in Life. It can alter the reality of your circumstances when the hand has already been dealt…
Attitude is everything.
Human beings are flawed and fragile – some days will be tougher than others, rendering us ill-tempered and apprehensive. Negative emotions can easily spiral into the doom-and-gloom of the spectrum, inciting a wave of debilitating self-doubt, unhealthy anger, or worse…
But if we take a step back (no, it isn’t always easy, but it IS possible), we might just find our breath. That peaceful cadence, which we can control when everything else feels unpredictable. After a few controlled ins and outs, it’s just possible that you will find yourself a great deal calmer and grounded (you know, less likely to go bananas at the person in front of you at the supermarket taking out the pennies one by one…or the guy in front of you going half the speed limit (I can always do with some improvement myself!) 😉 )
When we ground ourselves, we have a greater capacity to change our thought patterns – being in tune with our breath is being in tune with our rhythm, and that’s exactly where you need to be. Our mindfulness can take crippling self-skepticism and turn it into curiosity, excitement, faith even!
My skating coach used to say “can’t is a four letter word” and she was SO correct – we manifest the way we speak to ourselves, so there is NOTHING more important than the conversation we are having WITH ourselves or PROJECTING about ourselves.
There are plenty of skeptics out there, and certainly they are entitled… But I’d challenge those people to try something a little different…
Changing the words we use is like walking around with a magic wand – you really DO have that power.