Green Giant Keeping Healthy Food Fun, Functional, And Convenient

If veggies had a number one fan, it would be me. Yes, hands down, I’d be the one with the glitter and pompoms up front. That, or I’d be threatening someone in effort to secure some…

I’m the one with the hair dryer…

I’m not necessarily partial to brands when it comes to vegetables, though – I do prefer fresh, but for convenience (and a more likely guarantee of peak freshness) I tend to hoard the frozen kind. (“Hoard” is not an exaggeration, however slightly misleading (in that I consume them as feverishly as I amass my supply.))  

Anyway, I don’t have to have a certain name on the package, or even organic depending – it’s more about value in this case. That said, I do like the brands who innovate – frozen foods do not have to be unhealthy, number one… And number two, they can make life a whole helluvalot easier. Especially if you eat like a zoo animal (—-> ME.)

Although Green Giant is not alone in the pursuit, they were one of the first companies to make riced vegetables accessible. For those of us with limited counter space and / or those not wanting to clean the food processor every two minutes, these frozen, steamable packages are a godsend.

Green Giant launched the plain, riced cauliflower variety first, along with a basic, healthier take on tater tots, but have since added to the lineups. They also have a nice selection of roasted veggies, though I confess to not really caring for those as much. 

In addition to bulking up the options within each category, they have since come out with veggie spirals – not new if you like to cook or follow healthy eating trends…BUT…no one has come out with them for the freezer aisle until now. YAAHHSSSS!

I actually spotted – and purchased – the zucchini spirals recently (above.) Though I admittedly wasn’t a huge fan, I think it’s because I didn’t drain the water right away (which I would highly recommend doing.) Because I go through my veggie stashes so rapidly, I often steam them and leave them in the bag – for the riced variations, you’d be fine with that. For these guys, though…definitely drain.

What’s so great about all these seemingly fancy preparations? As I said earlier, the convenience can’t be beat. In addition to that, however, these are THE perfect way to bulk up your meal. If you love to eat, or enjoy larger portions (the brain *can* be tricked!), adding extra servings of vegetables is a healthy way to fill you up without adding too many calories. 

Now…all that said…keep in mind WHICH variety you choose – obviously the options with a sauce mixed in, or the comfort food remakes will have higher calorie counts in the nutritionals than the plain variants. Still, it’s better than housing french fries!

I applaud Green Giant for pioneering these ranges – I do buy other brands sometimes, and have seen a few come to market with newer options (such as a healthier stir fried rice option from Hanover, whose plain riced is good too.)  But Green Giant has the broadest mix, albeit not ALL the versions are as easy to find in every super market. Definitely worth trying for yourself if you haven’t yet!

Happy munching!

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Appreciating Family and Fresh Food

I had the wonderful fortune to spend time with my parents, an uncle, and my sisters this past weekend.  My fiancé had not been to the island – ACK, to be clear – so it was a special treat to share a childhood haunt…and many fond memories and traditions…with him.

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A gorgeous ship in the harbor (prompting pirate accents when we saw it!)

We were there only two days and my heart really sank to leave – the combination of vivid memories from my youth, paired with having us all in one place (my brother and sister-in-law were missed!) plucked at my Empathetic heartstrings!  It is always jarring to swap realities for me, and always has been – not to the point I can’t do it, just that it takes a little adjusting (incidentally, it appears this is a common problem for folks – google it and see!) I truly, however, appreciated every moment while I was there.

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Harvested, fresh clams…er, the shells!

One of our traditions is going out to the harbor just before low tide, and taking advantage of the low water levels to snag fresh clams (in season, and within the regulations, obviously.)  I love that the restrictions are in place, lest individuals harvest with gay abandon and upset the ecosystem for their own gain.

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Fresh clams

Once we have a good bushel (or more!) we haul them back in and make two things – clams casino and clam sauce for pasta.  

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Clams casino

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Martelli pasta (the BEST!) with clam sauce

As a clean eater, I actually don’t have either dish (though, in my defense, casino contains cheese, which I – and my stomach – definitely cannot have!)  It is more important to me personally to maintain and achieve my goals, so I’m okay with abstaining.  I always have enough of my own goodies to not feel hungry (my fiance made stir fry chicken and vegetables! 🙂 and I know I will feel better later.

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Fresh candy from the local farm!

That said, I do enjoy the preparation, having all of us together…AND a few steamed clams in olive oil and green tabasco (my uncle’s favorite concoction!)  The most important part of the meal preparation, and devouring, is the time with my loved ones.

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When I reflected on our many summers together, my heart just glowed – sometimes Life goes  too quickly.  Or maybe we are young and aren’t thinking about time marching on as vehemently as it does… But since we all are at a stage where we DO have control of mindfulness, make sure to take the time to stay present (something I work on daily.)  Cherish the moments you have – they make for a mind-blowing tapestry of memories and love.

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❤