Martial Arts Humor – That’s (Just Like) Me In Front

This little kid…aaaalll the way up front…is totally what I look like at the dojo. *lol*

#martialartist #passion #joy

Let Go Of *Should

“Should” is dangerous.  It looks perfectly benign, and wasn’t exactly something I grew up thinking deeply about – it’s just a word after all.  Right?

“Should,” however, can quickly turn into trouble when we apply it to our situation, for example.  “I should have more money by now,” “I should have reacted differently,” I shouldn’t have studied ____ in school…now it’s too late,” or “I should have listened to so-and-so.”

Life is a journey – we are all presented with circumstances, joys, challenges, and opportunities as they are meant for us. . . I sincerely believe we are precisely where we need to be.

If we had more money, maybe it would be at the expense of our own self-worth, or our family’s happiness.  If we reacted differently to a stimulus, perhaps that resultant, and positive opportunity, would not have been made available. If we didn’t study what we had, perhaps we’d not have come to the realization that we are best suited for another area.  If we listened to so-and-so, maybe we wouldn’t have made the mistake that finally put us on a path to recovery…

There are so many “what-if”s and if we play too much with them in our minds, we neglect all the blessings we have in front of us.  To say should” imposes on reality the idea that we are not where we should be… And yet there are so many circumstances where we find our lives falling right into place, rather miraculously.

When we use “should” with respect to ourselves, it can become much more than a word – when we say things like “I should have known better,” or “I shouldn’t be ________” we are adding a layer of self-judgement to the mix.  It becomes less about a word, and more about an attitude – and when we use words with respect to ourselves, we begin to believe them….

None of us are perfect. . .and that’s okay. There is no “right way” to be, neither a flawless mold to which to adhere.

Each of us is on a unique path, and we are – even when it seems otherwise – right we are meant to be.  When we view our world from this lens, we bring the present back into focus, diminishing the anxieties, worries, self-imposed judgments and falsities that the brain likes to dwell on when we revisit our past…or project into the future.

Including “should” in our conversations with ourselves begins to erode our self-confidence – it can do so not only unbeknownst to us, but at a frighteningly rapid pace.  To let go of the notion allows our inner dialogues to remain healthy, and as we are a reflection of the divine around us (whatever that means to you) those words we speak about ourselves matter.

Our lives are like flowers whose petals must unfold as they – and Nature – are ready. To rush them is to destroy the life itself, whether directly or on a more, shall we say, spiritual level.  

Allow yourself the room to BE without the confines of “should” – even when life feels askew, remember that the last time it felt that way, the cycle came whirling back around to everything-is-okay.  

And…it will be. ❤

Smile For No Great Reason

The enormous smile I have in this photo was because I got in the car and realized my seatbelt intersected my vampire tee.  

Indeed, scarcely humorous on the surface (or really to anyone other than myself, I fully realize!), but the juxtaposition of the “keep out!” hash mark across the biting, goth-girl-at-heart’s grin was worth a giant, sunny smile for my part. I think it was the irony.

#vamp #irony #smile #happy

The little things in which we can find laughter or a smile (for no great reason in particular) each day. . .keep your eyes out for more of them.  OFTEN.  They really are worth their weight in gold.

Take What You Need

I’ve shared these time and time again, but am tempted to print them and post them around just because…

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Some days a tiny, random nudge of encouragement can make h u g e difference.

Share the goodness.

Heading Off “Angry”

No but really…

There are certain words that you just can’t say angrily.  

Even if you manage the tone…after an arduous (murderous!?) day…you can’t possibly mean “bubbles” as angrily as you *try* saying it.

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Oh yes, little things CAN diffuse stress – you mustn’t underestimate the power of absurdity and silliness!

No one will know that when you leave the room for a moment it’s because you are going somewhere where you can *attempt* angrily spewing the word “bubbles” (knowing full well, of course, that you CAN’T, and that you will be returning to your meeting with a giggle in your step.)

Pissed off?  

Try it.

Really. 

One

Two..

Three…

“BUBBLES!”