We empath, INFJ, introvert types…we make life 1,000% more difficult than it needs to be sometimes. Those critical voices in our head catastrophizing are doing just that…making mountains out of molehills. It really ISN’T that bad!
I’ve been guilty of this! *LOL*
For Empaths, there is no nothing-ness – for every breath, and every moment, there are five senses, and beyond. We feel as if to do so is to sustain our very life itself.
Happen to you!? I need an OFF switch sometimes!