They sometimes say “expectation is the root of heartache,” which I dare say can be a self-fulfilling truth.
Expecting the best takes a lot of practice. It takes reminders many multiple times a day… But after a time, it becomes more of a habit than it is not, and that’s when the magic starts to unfold. . .
For posts along this topic:
We must – no matter how challenging in the face of the adversary – choose peace and respect in place of anger and fists. It is in choosing this path that we rise above to a higher vibration to reap the rewards of magic and miracles. We needn’t ever stoop to the low levels of those who wish us ill for, if we do, we are neither better than they, nor better off…but rather left wallowing in the same poisonous misery they wish to spread.
To conquer with peace is, in fact, the brighter end for us, and the darker for them…
We always have a choice.
For a long time I believed that respect was earned – its value is simply too high to just hand out, I thought. But over the years I’ve changed my tune. Why suddenly such a shift? Well…it wasn’t really sudden at all…
I grew up believing that doing unto others is the appropriate way to behave – I certainly have my moments of deviation, but they are – by a long shot – the exception and not the rule. I’ve always, therefore, subscribed to the notion that what we give out comes back to us, multifold – Karmic law, Law of Three, whatever you want to call it…I’ve seen it far too many times to have any doubt at all. Add some painful and challenging experiences – and don’t we all have our stories? – my subscription to the idea that “rising above” is the right way to be has multiplied exponentially.
Hate is a good example. I don’t sincerely “hate” anything – in my mind it is a wasted emotion, and it gives far too much power to something I really don’t like (people, places, OR things.) Hate takes as much – or more! – energy than love. . .so if I’m giving that kind of attention to a “dislike,” I’m wasting precious resources, time included!
It took some time to understand that, though. As children we love to say, “UGH! I HATE HOMEWORK!” or “I hate so-and-so!” “Hate” just falls into the two categories of #1, a word, and #2, a negative. Over the years, however, I learned that it was an extreme expression, that it carried too much of a negative vibe to carry around, and that the act of hating in and of itself reflects poorly in my own conduct.
As with hate, respect is something I am putting out – it is part of my conduct and behavior. It occurred to me, then, that believing that respect was something other people had to earn was a really narrow-minded view. I can go around being a tyrant but that reflects on me only. I could also go around being a sycophant or victim-worthy subservient…but that too reflects on me (not to mention gets me into trouble.)
Treating others with respect doesn’t mean I have to give out free passes or put people on pedestals, let’s be clear. What it means – to me – is that I treat others with decency and kindness.
Now…let me also say… I live in a tough city. Even MY buttons are pushed at times, and that says a lot! But I am constantly checking back in with myself when feeling irrational, upset, frustrated etc… If I can’t be respectful (and in certain moments, I don’t feel I can live up to it) I simply do not engage. Easy as that. The only person accountable for what I put out is me, and if I put out something negative…it’s going to get me into trouble in one way or another.
As my behavior is my own, how other people behave is their business. In the modern world (and in a tough city), people might argue that others “don’t deserve respect.” Conducting myself in as positive a way as I can doesn’t mean I don’t see the poor behavior of others, that I dismiss it, that I allow it, or that I’m saying “go ahead and continue acting that way.” It just means that I am putting a positive energetic spin on myself.
When dealing with someone I see often, simply rising above allows me to move forward through my day without the burden of taking on his or her attitude, and neither the weight of being a nasty person (which I don’t want to be.) If, however, it’s someone I’ll likely never see again, I still can move forward knowing that I’ve been upstanding in spite of someone else’s conduct.
Do I do this perfectly? Hell NO! I’ve learned that I’ve got plenty of limits, and that I’m just as subject to bad moods, grumpiness, and don’t-play-well-with-others as some serious offenders. BUT…I know that, deep down, I don’t want any part of drama or negativity. That fact in and of itself means that I can do a lot to avoid it – namely, work on my on attitude, and approach interactions with respect. How others respond to that is totally on them (and the great news there? TONS of freedom not having to take that on!)
It is always up to us how we want to feel, what we associate with, what we allow… Acting disrespectfully reflects negatively in every possible way, and speaks volumes about one’s character. To show respect even when it doesn’t feel warranted, however, also says rather a ton about a person. I aim to be the latter, if for no other reason than to me it is a noble pursuit energetically, as in terms of self development. I have a ways to go too but you can be sure I try to check myself. Often.
I believe it matters where we put our focus and energy…
I work on this daily too, but it’s a nice reminder. The only thing we can control is ourselves, which basically means that the only true changes we can make (or impact) are those that apply specifically to us. Those changes can involve our attitudes, behaviors, reactions, responses, beliefs etc. Though we are powerless to alter all beyond that scope, we do have a choice about what we do with / how we react. There is a great deal of emancipation in that idea, and it reminds us that life is too short to get bogged down with negativity. NONE of us have that much time that it’s worth wasting happiness.
That doesn’t mean you don’t have a right to feel, have a bad day, or need some time to work though inner emotions. The point is that life is fleeting and we do have choices. (Read: The Best Revenge, You’ve Come A Long Way, Happiness And Peace Are Up To You, and Look On The Bright Side.)
I work on these choices regularly because happiness and success are my right and wholly up to me. There are some things I, too, need to let go of. Frankly I’m ready to – it’s nice to cut the chains (which we needn’t be beholden to most of the time.)
Are there things you are holding onto that you want to let go of? Habits, conditioning, behaviors, beliefs?
If it’s a grudge, this meme might give you a laugh…
It may also – having used humor to diffuse – allow you to move past any you might be harboring. No one deserves to subtract your time, energy, or happiness if they aren’t contributing positively. Give a smile, a nod, a thumbs up…and just move along. Remember that we live with ourselves, they live with themselves… No one has to be best of friends if they aren’t suited, but we also don’t have to carry the weight of negativity around. Unload the bricks and imagine the person against whom you have a grudge as in the snapshot above – a fleeting moment in time that will meet an end, and you took the higher road while it lasted.