#truth (aslo #dangerous!)
Whenever people say they need a reset physically, I feel like it’s often followed by:
A.) A juice cleanse (or something to the effect) and / or
B.) This strange idea that they feel they need to, in some way, torture themselves with what the perceive as horrible foods (or liquified variants)
Why is that?!
I had quite a laugh at this meme because it’s definitely a pervasive attitude. The truth is, though, it’s a little bit like drinking poison, getting sick, and then going right back to the same baseline. If it’s painful…it isn’t going to work long-term!
If kale…or other less-mainstream food items…aren’t your thing, it’s OKAY not to go that route. We want to set you up for success, after all!
I’ve always been the kind of person whose eyes WAY exceeded her stomach. Growing up, I was that kid who actually made herself sick a few times because she couldn’t stop stuffing her face.
I’m not proud but…those are the facts.
I still love food, and I LOVE eating the things I enjoy…so even though it’s mostly on the healthier end now, this STILL is totally how I feel…