New Month Affirmation

Affirmations are wonderful things, and can – quite literally – shift one’s mindset. By so doing, we are then open and able attract the good things we want and need to create our desired reality.

Yes, you can start anew – it’s never too late!

Magic, really. . .

Inner Peace

Ever and always some of the best advice on the planet…

Behavior or actions generally come with – what I perceive as – “pre-existing conditions.” There’s:

. . .Past experiences

The stresses of our current lives

Our mood(s) at any given moment, and. . .

Whatever beliefs and conditioning we have had over time.

That’s a LOT. . .

So just as with us, another person’s behavior(s) and actions(s) aren’t because of you, about you, or even your fault.  Most of the time it’s all that other “pre-existing” stuff that gets in the way…

“You have no power over me” is one of the most incredible phrases you will ever have in your arsenal, and it’s one you should say in your mind often.  No one has the right, nor the ability, to control you, your emotions, your thoughts, your attitudes, your behaviors…or your day!  Only YOU have that power, so don’t knowingly give it away by letting their “stuff” creep in.

Definitely easier said than done but it truly is like having peace in your pocket – peace is in your possession at ALL times.

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Be A Good One

Most of the time it’s hard to tell whether the “celebrity” in question actually uttered the words in the quotation attributed to them. . .but I don’t put it past Abe to have said something so concise, and so wise.

It doesn’t matter what it is you do – whether you work, you don’t work, you help others, you’re studying in school, or taking out the trash. . .you should ALWAYS do that thing to the best of your ability. 

Taking it a step further, I also believe a person should do it to the best of his or her ability no matter whether others can see them doing it – because in the scheme of things, the Universe doesn’t really care if you have an audience beyond yourself, and it.

 

 

Kindness

Cliche but…truth. And a nice reminder.

Someone very close to me actually can’t see that well anymore – and it isn’t a result of age.  To be robbed of sight before 40 – pronounced legally blind as the result of an undefined virus – feels so criminal. He’s vastly more talented than he’ll ever know as an artist, and yet he will never again be able to create as he once did. 

In his world, colors have faded, leaving a bleak landscape flanked only by peripherals of deadened black. Values constantly bleed into one another, making objects difficult to define.  Bright lights, even a subtle glare, render an ever greater “blindness” than the already tunneled, spot-like field of view that remains.

So while I’ve seen this quotation hundreds of times, over many years, it has an even more valuable quality now. . . I saw it.  And I paused with a heavy breath.

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When has to ask for help because he cannot see whether his food is safely prepared, or because he cannot make out a number that he needs on the computer screen…I feel my heart bleeding.  He takes it in good stride, thankful for the blessings he does have…and in that, are we all reminded yet again…

He once crossed paths with an angry man in the street – one well under the influence.  Having thought he was being stared down – not realizing the man looking at him in fact could not see – this man became engaged, aggressive, and approached. But – perhaps from some subconscious knowing – he backed away before becoming violent. . .leaving a nearly-blind man, resigned to being beaten, thankfully (unexpectedly) untouched.

The thing is…you wouldn’t know he cannot see.  He doesn’t walk around with a cane, able to see SOMEthing, and reluctant to give up what freedom he has left.  

You wouldn’t know that the center vision is pristine, but so much else is lost that he is, truly, disabled, and fully unable to see the breadth of what is going on around him.  

When kindness is spoken among all, we include those who may in fact be suffering, though we cannot – ourselves – necessarily perceive it.  

The world is a sometimes a violent, cruel, and inhospitable place – we have the ability to offer kindness regardless of circumstance.  To do so – difficult it may feel at times – is a gift we are all capable of giving, and one that might go wildly farther than we dream. 

It is easy to forget the blessings we do have, and to take life, and health, for granted.  So I – for one – appreciate seeing familiar words from a newer perspective.  

I appreciate being reminded without the severity that some reminders may come with.  

I appreciate the example of perseverance that those in adversity demonstrate.  

And I appreciate the kindness that people offer. . .because you might cross his path one day too. . .and your kindness will not fall on deaf ears, nor blinded eyes – it will be received with gratitude, and far more of it than you’ll know.

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Martial Arts – Progression

I’m super thankful that I have been able not only to do five different Martial Arts thus far in Life – having, mind you, only started in my 30’s (I’m currently 38) – but also to have achieved some ranks in each one.  Mastery in the Arts is a lifetime pursuit – belt color doesn’t mean much when you look at the larger picture!  But taking tests – and passing – is a really awesome feeling.  I always like to be as prepared as possible, and feel blessed to have the opportunities to demonstrate my knowledge every so often.

I’ve been doing Ninjutsu for just over 8 months – I set a lofty and ambitious goal (from the get go!) of making every single testing cycle no matter what.  There are days where that’s not easy to do – I’m either physically not around to be IN class, or I’m flat-out exhausted.  That said, I keep in mind – always – that I have these opportunities NOW.  I may not always.  I want to take advantage of the learning, and progression while I can.

I most recently took my 6th Kyu test, and with that came a second “initiation test.”  The initiation essentially boiled down to one hour of my classmates testing my knowledge of all the techniques from the tests I have done up until this point, and doing it in a less structured, “real life” way – I have to say, it was maybe the most fun I’ve had in any Martial Arts test yet!  

The honor of receiving my Genbukan patch – one aspect of passing my initiation before 6th Kyu – was a big one. I come from a background in Korean Arts, so re-learning, adapting, and working within an Ancient Japanese structure has been a challenge, to say the least (maybe not AS severe as my Gracie Jiu-Jitsu, but difficult all the same!) 

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While I have a LONG way to go – and yes, I have goals in place to pass my 5th and 4th Kyu by the end of the year! – I appreciate the steps along the way.  

Earning ranks, and the responsibility that goes with them, is an honor in my book, and a blessing.  I work hard for it, no question, but I also feel grateful because not everyone can.  Some simply are physically unable.  Others, less able to apply this level of discipline to an activity that’s “extracurricular” and supposed to be fun!  For me, though, learning IS fun – I enjoy the challenge and putting myself in places where I am not at all comfortable.  It’s in that zone where the good stuff happens. 🙂 

More Martial Arts fun!