Spell Your Name Workout

I LOVE this idea!  ❤ And I have a fitness fetish, so I’m particular. 😉

Bravo, Skinnymom! – this is…rather remarkably…a new take on a commonplace idea (using a tool to mix up the workout.)

It’s fun, simple, and keeps your body guessing – no plateaus for you!  If you feel like you haven’t had enough of a challenge, throw in your middle and last names! For me that’s a total of 19 exercises.  

Boredom a real problem?  Spell out a loved one’s name and get moving!



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