I LOVE this idea! ❤ And I have a fitness fetish, so I’m particular. 😉
Bravo, Skinnymom! – this is…rather remarkably…a new take on a commonplace idea (using a tool to mix up the workout.)
It’s fun, simple, and keeps your body guessing – no plateaus for you! If you feel like you haven’t had enough of a challenge, throw in your middle and last names! For me that’s a total of 19 exercises.
Boredom a real problem? Spell out a loved one’s name and get moving!