Martial Arts Humor – JiuJitsu IS My Cardio

Um . . . 

YEP.

Screen Shot 2016-08-18 at 8.24.04 AM

Did I mention I cut my cardio by three fourths in order to NOT overtrain since I picked up JiuJitsu?  THREE FOURTHS.  

If you are skeptical, I urge you to take a class.  Or several. 

 

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